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This application ① helps you check your neck posture by measuring the degree of your cervical spine based on the side view of your upper body and ② provides corresponding exercises to improve your neck posture.

F.H.P Neck Exercises Center is the application that informs you of your neck posture by measuring the degree of your neck based on the picture of your current posture.

Also, this application tells you what is Forward Head Posture(Straight Neck Syndrome) and how to maintain and improve your postures in daily life.

Self Exercises for Forward Head Posture along with the stretching exercises to relax and soften your neck muscles are included, and new exercises will be continuously updated.

Improve your neck condition NOW by downloading "Forward Head Posture Neck Exercises Center!"

-Neck pain

此应用程序①可以帮助你测量基础上你的上半身的侧视图您颈椎的程度检查你的脖子的姿势和②提供相应的练习，提高你的脖子的姿势。

F.H.P颈部练习中心是通过测量你的脖子根据您当前的姿势的图片程度通知您你的脖子的姿势中的应用。

此外，这个应用程序会告诉你什么是头部前倾姿势（直颈综合症），以及如何保持和改善你的姿势在日常生活中。

自我锻炼的向前头部姿势的伸展运动，放松和软化你的颈部肌肉一起被包括在内，新的演习将不断更新。

现在提高你的脖子条件通过下载“前进头位颈部练习中心！”

-颈部疼痛

Forward Head Posture (FHP)

Forward Head Posture (FHP)的最新版本

其他版本